Club Sponsors: 2XU, Fusion Cycles, Somerville Sports and Aquatic Centre, and Fitnance.
Monday
5.30am Swim (Somerville House)
5.30am Cycle (Fusion Cycles)
6pm Swim (Somerville House)
Tuesday
5.30am Swim (Somerville House)
5.30am Cycle-River Loop 35kph (Fusion Cycles)
5.45am Run (2XU Shop)
6.00am Weights (Fitnance)
5.30pm Weights (Fitnance)
Wednesday
5.30am Swim (Somerville House)
5.30am Cycle-Fast 38kph (Fusion Cycles)
6pm Swim (Somerville House)
5.30pm Boxing (Fitnance)
Thursday
5.30am Cycle- Jindalee 25kph (Fusion Cycles)
5.45sm Run (2XU Shop)
5.30pm Core Conditioning (Fitnance)
Friday
5.30am Swim (Somerville House)
6am Weights (Fitnance)
Saturday
6am Cycle-Race or 70km. Confirm with shop (Fusion Cycles)
6am Strength and Conditioning (Fitnance)
9am Pitstop (2XU Shop)
Sunday
6.30am Cycle-River loop 25kph (Fusion Cycles)
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