10 week Winter Challenge (Week 5) - Testing!

The Fitnance Winter Challenge is going well with all participants logging some great workouts and progress so far.

A reminder that this week is the halfway point in the 10wk challenge. We will be performing the same fitness tests we did in week 1 to see how you are travelling on your way to your goals. Based on these results we can tweak your program if need be to help speed the progress towards your health and fitness goals.

See Fitnance staff any time this week to take you through the fitness tests to see how you're going!

10 week Winter Challenge update

A reminder that the 10 week Winter Challenge is underway at Fitnance.

We have over 20 people involved already, with some great participation rates and everyone progressing nicely towards meeting their goals.

We'll have another update early next week with some skinfold and weight updates for the most improved.

It's not too late to start! Email mitch@fitnance.com.au or talk to staff about how to get involved.

Fitnance Winter Challenge

The Fitnance 10 week challenge is starting the week of the 24th of June!

This date represents 10 weeks to the Bridge to Brisbane and Brisbane Stampede. Each event has a 5km and 10km event, so it suits the most adventurous or conservative fitness goals.
Fitnance will enter a team in the Bridge to Brisbane.

Even if you're not interested in either of the events above, we can still tailor a program to your goals and needs. Whether it be weight loss, muscle gain or just feeling better - we can help you reach your goals.

With a trainer guaranteed every session, weekly weigh-ins, skinfolds every 2 weeks (if desired) - we have all of the necessary tools to help you achieve your goals.

If you can't commit to the full 10 weeks, we can still help out with a shorter challenge to help you keen active through the winter months.

Phone 07 3391 0022 or email mitch@fitnance.com.au for more details.