Mondays 6am Cardio class was 5 x 10 minute session on the Stepper, Grinder, Bike, Rower and Treadmill. Results were: Leone 773 calories Bill 833 Tom 979 Mike 716 Judy 416 Parra 418 Jim 753 Group total 4888 calories
Happy Birthday Leone! Wishing you and Will all the best. Hey! What's the story Tommy must be getting soft, he didn't even reach a 1000 cals....Cheers, Cameron.
Happy Birthday Leone! Wishing you and Will all the best. Hey! What's the story Tommy must be getting soft, he didn't even reach a 1000 cals....Cheers, Cameron.
ReplyDeleteHappy Birthday Leone!
ReplyDeleteWhat's with Tom?! He must be getting soft I'm sure he'd have cracked the ton.
Cheers,
Cameron