Showing posts with label southbank triathlon club. Show all posts
Showing posts with label southbank triathlon club. Show all posts

Saturday, April 9, 2011

Sydney Triathlon


Good luck to all the FIT's racing the Sydney Dextro Triathlon this weekend.
Tiffany Sheerin
Matt Sheerin
Felicity Abram
David Cutcheon

Saturday, January 29, 2011

SBTC 'Sweat Session' Results


SBTC 'Sweat Session' 29/1/2011

1km Grind
  • Ross 2.02

  • Bronwen 3.10
1km Row
  • Ross 3.23

  • Aeolyn 4.24

  • Bronwen 4.07

  • Amanda 4.25

  • Elaine 4.30
5km Bike
  • Aeolyn 10.46

  • Amanda 10.20
Push ups (max)
  • Ross 15

  • Aeolyn 40

  • Bronwen 23

  • Elaine 25
Chin ups (max)
  • Casey 2

  • Jay 14

  • Luke 15

  • Aeolyn 10

  • Elaine 1
Bench Press (1RM)
  • Casey 70kg

  • Jay 70kg

  • Luke 75kg

  • Ross 75kg
Sit and Reach
  • Casey +8.4

  • Jay +26.5

  • Luke -10.7

  • Ross +11.2

  • Aeolyn +26.5

  • Bronwen +22

  • Elaine +15
Sit ups (60sec)
  • Casey 37

  • Jay 39

  • Aeolyn 51

  • Bronwen 26

  • Amanda 33

  • Elaine 33
Hang (sec)
  • Casey 38

  • Jay 47

  • Luke 9

  • Ross 18

  • Aeolyn 68

  • Bronwen 63

  • Amanda 25

  • Elaine 51
Burpees (60sec)
  • Casey 18

  • Jay 25

  • Luke 23

  • Ross 18

  • Aeolyn 22

  • Bronwen 18

  • Elaine 17

Results in bold denote highest result for male and female in each event.