Trainee - Alex Holder

My name is Alex Holder and I go to Iona College as a year 11 student. I started training nearly two years ago and have played many sports, but I mainly play Basketball. I have started to do my Cert III in Fitness because I have always been interested in human movements. Completing the Cert III course and Cert IV course will allow me to become a personal trainer while I complete further university courses.

Operations Coordinator : Volleyball QLD

Operations Coordinator (Maternity Relief)
Volleyball Queensland is seeking a suitably qualified and experienced person for its Operations Coordinator position whilst a staff member is on maternity leave, which is scheduled to commence on 1 July 2011.
Work Type Contract/Temp
Salary Up to $43,000 pa+ super
Location Milton, QLD, Australia
Detailed Description Volleyball Queensland (VQ) is the peak governing body for the sport of Volleyball (both Beach and Indoor) throughout Queensland. VQ conducts and supports programs at all levels of the sport from social through to elite.

The position of Operations Coordinator (Maternity Relief) is responsible for managing four broad functional areas:-

Service delivery to VQ’s Affiliates and Individual Members
Manage state-wide Development Camps and associated activities
Facilitation of all Coaching and Refereeing accreditation and development
Management of VQ Office procedures, protocols and logistics
Please refer to the attached Position Description for further details.

Selection Criteria Essential

Closing Date 30 May 2011

Apply to
Name Jon Gibbs
Phone (work) (07) 3367 1991
Phone (mobile) 0413 044 547
Fax (07) 3367 2853
Email gm@qva.org.au

Elite Programs Coordinator : Netball Queensland

Elite Programs Coordinator
Come and join the great working environment of Netball Queensland as part of the High Performance and Sport Development team in the role of Elite Programs Coordinator.
Employer Netball Queensland

Work Type Full Time
Location Moorooka, QLD, Australia
We are looking for someone who demonstrates initiative, has excellent customer service skills and is capable of developing and monitoring Netball Queensland’s elite athlete programs, initiatives and teams.

Key Responsibilities include:

Liaise with the High Performance Manager/Sport Development Manager to deliver elite programs and initiate the selection of state teams including athletes and officials
Liaise with the High Performance Manager to deliver elite programs and initiate the selection of ANL team including athletes and officials
Develop and manage Netball Queensland’s TID Athlete Program and Database
Research best practice for the Athlete Welfare Program (AW).
Liaise with HPM to develop and initiate AW program
Provide support and advice to ANL and State Team delegates, Coaches and Managers and ensure all are kept informed of all relevant information and details
In conjunction with Netball Australia coordinate all High Performance Clinics or Elite programs as required
Assist in the development of appropriate funding submissions and acquittals of successful funding allocations
In conjunction with managers, develop and monitor organisational budgets to ensure that annual budgeted outcomes are met
Regularly evaluate the current High Performance model to ensure the best possible practices are implemented
Respond to all member communication in an effective and timely manner
Coordinate state, ANL and TID travel arrangements, accommodation bookings and equipment in alignment with relevant policies and procedures
Disseminate relevant information to the membership organisation as required.
Assist with other activities as directed by the High Performance Manager and the Chief Executive Officer
Research, collate and submit ANL and state team season reports
Ensure the accountability and reporting requirements are met - including associated budgets, and the preparation and submissions of required documentation and reports
Assist with other activities as directed by the High Performance Manager and the Chief Executive Officer
Selection Criteria:

Ability to coordinate and deliver quality player development programs
Ability to supervise, support and advise volunteers
Ability to develop and monitor successful budget outcomes
Member Services focus driven
Excellent interpersonal, and written and verbal communication and presentation skills.
Strong computer skills and experience with the Microsoft Office suite.
Experience using a database application and the ability to extract, analyse and interpret data
Team player able to work to deadlines without close supervision
Experience working in a not for profit or member based organisation would be an advantage
Tertiary qualifications desirable
If you think you fit the bill for this position, then don’t delay your application - this position will be filled for an immediate start upon finding the right applicant.

Desirable
Relevant Tertiary Qualification

Closing Date 31 May 2011
Apply to
Name Aimee Sutherland
Phone (work) (07) 38486330
Email info@netballq.org.au

Congratulations Megan

Well done Megan!

Personal Trainer Job.

Drive Fitness provides personal training and group fitness in Brisbane. Drive Fitness has 3 personal training studios located in Tarragindi, Mt Gravatt and now Seven Hills. They also have 3 boot camp locations in Moorooka, Holland Park and Camp Hill.

http://www.drivefitness.net/

Drive Fitness has an opportunity for an enthusiastic trainer to join the team. The option to work between multiple studio locations or just at one studio is available.

This position offers:
•An existing, already established boot camp
•An existing, already established client base
•The scope to be involved in the ongoing management of the new personal training studio
•Ongoing support and training by experienced personal trainers
•Ongoing new clients for YOU provided by the efforts of management
•NO rent system structure now or ever, we work as a team
•An attractive hourly rate of >$30/hr with the addition of bonuses and management roles

Duties include the planning and running of personal and group fitness sessions. Management opportunities also available to the right applicant.

Required Qualifications and Experience:
•Cert 3 and 4 in Fitness and Personal Training
•Apply First Aid
•Previous fitness related experience would be helpful but not necessarily required if willing to learn

Required Personal Qualities:
•Keen to build client base and build a fitness career
•Enthusiastic to be involved in client's fitness goals and your own fitness training
•Great communication skills and ability to build rapport
•Friendly and supportive

Please apply by contacting David.
Email your resume to dave@drivefitness.net or call 0402 358 127.




David Eggins (Manager)
Drive Fitness
Phone. 0402 358 127 or 3397 3779
email. dave@drivefitness.net

Kids Trainer Job

Kids Trainer Job. PHYSI KIDS
Paying $28 to $33 per class depending on enrolments.Paying $20 per class during 2 weeks of training
Employee incentives and bonuses offered throughout the year
Own car necessary (tax deductible)
Blue suitability card necessary
Fit and healthy applicants
Plenty of ongoing support
Uniforms and equipment are provided at no cost to you
Programming done for you
Brief report writing once a year
Small class size (not exceeding 12)
Children aged 2 1/2 to 5 years
Every day is different

PHYSI KIDS is seeking a bubbly, motivated, and honest person with great communication skills, to work on Brisbane's south east.

We will thoroughly train you to instruct sports classes within child care centres. You will also monitor attendance and payments of your enrolled children.

Position available to start on the 10th of January 2011.

21 classes per week, Monday to Friday.

You will teach 3 to 5 classes per day, and each class is only half an hour in length!

Visit www.physikids.com

Please apply by clicking the 'apply' button, or send your application via email to physikids@hotmail.com

Kayleen Tolley (Physi kids Owner)
0412 083 186

Certificate 4 in Fitness Courses

Certificate IV in Fitness

If you are planning to operate your own fitness business and you want yourself to be the boss then this fitness course is perfect for you. More advanced fitness modules for personal trainers, leadership skills and business administration is included in this fitness course that are necessary in building the business of your own.

With increasing number of unemployment and a bad economy, fitness courses are good choice to support your day to day expenses. Abounding careers are waiting for you with these fitness courses and the decision is up to you.

NUTRITIONAL SUPPLEMENTS

To use supplements or not is a contentious issue made more confusing by the huge array of supplements promoted to athletes. There are many issues to consider when deciding whether to use nutritional supplements or not.

1) Are you getting what you're paying for? Quality control regulations for nutritional supplements vary from country to country, and are generally not tight.
2) What is the supplement meant to help you with, and how does it work? Many athletes take supplements simply because someone else is - which is simply NOT a good enough reason!
3) What is the proof that it works?
4) How much does it cost? Is there any benefit over food alone?
5) Are there any side effects, and could it affect your health and wellbeing in either the short or long term?

ALWAYS REMEMBER, NO SUPPLEMENT WILL EVER REPLACE SMART TRAINING OR A WELL-BALANCED DIET WITH ENOUGH ENERGY FOR YOUR NEEDS.

Read the full article here:

TO GROW MUSCLES, YOU NEED TO FEED THE RIGHT NUTRIENTS TO SUPPORT GROWTH.

TO GROW MUSCLES, YOU NEED TO FEED THE RIGHT NUTRIENTS TO SUPPORT GROWTH.
PROTEIN = BUILDING BLOCKS
CARBOHYDRATES = FUEL



Studies have shown that the timing and amount of protein are key factors when looking to gain muscle. On top of a balanced diet, additional protein and carbohydrate both before and after training can be of great benefit. The recommendation are that males aiming to gain muscle should consume 1.2-1.5g/kg/day of protein, ANY MORE WILL BE USED FOR ENERGY PRODUCTION. But the protein will not go towards growth if you are not eating enough to meet your energy needs (i.e. Wt loss goals), therefore you can get stronger, whilst leaning up, but it is hard to lean up and get huge at the same time.

Follow this link to find out more:

Fitnance Australia. Strongman training. 16 Jan ...

Fitnance Australia. Strongman training. 16 Jan ...
Lift heavy stuff. It's good for you. Fitnance Strongman Training 10am Saturdays.

Training Tip

You need to analyze your training, qualitatively and quantitatively. If you don't know why you're doing what you're doing, stop doing it.

Pictured is Fitnance Trainee Nick Pratt, Australia's strongest teenager. He regularly measures his training.

Certificate 3 in Fitness Class

Certificate 3 in Fitness Class.
Steve Lacey lecturing.