Wednesday, January 12, 2011

Fitness Trends for 2011


What Do You Think the Fitness Trends of 2011 will be?
Try these:
• The running phenomena will continue to grow. Fun Runs and Marathons.
• The cycling explosion will continue.
• Triathlons and multi sport will remain popular (Beginner races through to Ironman Events)
• Crossfit will continue its rise (Olympic Lifting and Gymnastics)
• Yoga, pilates, tai chi and other core classes will remain central
• Boxing sessions.
• Floating Fitness will arrive!
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