Thursday, August 12, 2010



Good morning all! My name is Lisa and I’m currently undertaking my practical work experience here at Fitnance as part of my Human Movement studies at QUT. I have always had a great interest in health and fitness. Starting at a young age I have participated and coached a variety of sports and activities. These ranged from gymnastics through to athletics, touch football, soccer, boxing and long-distance running, just to name a few. With a background in Nursing, I appreciate the importance of health and fitness and its contribution to a better quality of life. Today I am a dedicated fun-runner, having recently completed the Noosa half-marathon and preparing to undertake the Bridge to Brisbane on the 29th of August. As a Nurse I have worked predominantly in paediatrics, however my passion to share my knowledge and love of health & fitness as an exercise physiologist extends across all ages. Whether it be general fitness, rehabilitation or specific sporting goals I enjoy assisting individuals in achieving their optimal performance. You are never too old or young to start; the rewards you will reap are life-long!

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