Todays challenge was based around the group reaching a set target of calories and lifts. Targets were Bike 125 cals Treadmill 125 cals Row 100 cals Grind 100 cals Chin Ups 100 Curls 100 Squats 100 Push Ups 100 Abs 100
These totals were then multiplied by the number in the group. The group then had 60 minutes to complete as much of the calories and lifts. Results were as follows.