Wednesday, April 7, 2010

Alcohol - The empty kilojoules

Alcohol - Empty Kilojoules!


Alcohol is often referred to as ‘empty kilojoules’, because it has plenty of kilojoules, yet no nutritional benefit. i.e. Your body doesn't get anything useful out of it. It may also lead to impaired judgement, and excessive eating, thus significantly increasing the energy intake and weight gain.

Increased alcohol consumption can also lead to high blood pressure, consequently increasing the risk of heart disease and stroke due to the increase in triglycerides.


1 gram of alcohol has 29kj of energy in it. 1 gram of carbohydrate has 16kj of energy. 1 gram of fat has 37kj of energy!

Empty kilojoules!

24 comments:

  1. Hello great website! Does running a blog like this require a large
    amount of work? I have no knowledge of computer programming however
    I had been hoping to start my own blog soon. Anyways, if you have any ideas or tips for new blog owners please share.
    I understand this is off subject nevertheless I just had to ask.
    Thanks!

    My homepage; vacation rental property tax
    my page - vacation rental property beach houses

    ReplyDelete
  2. Hiya! My name is Suzette and I personally just wanted to say your blog
    site is awesome! It really is surprising because I use to have a web site that virtually had an identical url: http:
    //www.blogger.com/comment.g?blogID=5652596192737507737&postID=7188332835297777403
    mine was only a few characters different. Nonetheless,
    I am a big supporter of your website and if you at any time want a guest post you should email me personally at: jackielowry@gmx.
    de. I absolutely adore writing!

    Feel free to surf to my web page: Grapevine furnace repair cost

    ReplyDelete
  3. It's very trouble-free to find out any matter on net as compared to books, as I found this paragraph at this web site.

    my blog ... waist hip Ratio

    ReplyDelete
  4. I do not know if it's just me or if perhaps everybody else encountering issues with your blog. It appears like some of the written text within your content are running off the screen. Can someone else please provide feedback and let me know if this is happening to them too? This might be a issue with my browser because I've
    had this happen before. Cheers

    Here is my web-site ... short term apartment indianapolis

    ReplyDelete
  5. Hey there! I am about to start my own blog and was wondering if you know where the best place to acquire a website url is?
    I am not even sure if that's what its known as? (I'm new to
    this) I'm referring to "http://www.blogger.com/comment.g?blogID=5652596192737507737&postID=7188332835297777403". How do I go about acquiring one of these for the website I'm making?

    Thanks!

    My weblog ... fashion quotes for myspace

    ReplyDelete
  6. Hi! I'm at work surfing around your blog from my new apple iphone! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the superb work!

    my web site - exercise bench sears

    ReplyDelete
  7. Hey there! I just found your web site: Blogger: Fitnance Education when I was surfing around
    reddit.com. It looks as though someone appreciated
    your blog so much they decided to bookmark it.
    I'll surely be coming back here more often.

    Review my weblog - www.elajoman.com

    ReplyDelete
  8. Iím not that much of a internet reader to be honest but
    your blogs really nice, keep it up! I'll go ahead and bookmark your site to come back later on. Cheers

    Here is my web page :: yoga clothing

    ReplyDelete
  9. Hiya! Quick question that's completely off topic. Do you know how to make your site mobile friendly? My blog looks weird when browsing from my iphone. I'm trying to find a theme
    or plugin that might be able to correct this issue. If you have any suggestions, please share.
    Appreciate it!

    Here is my site ... heating and cooling services

    ReplyDelete
  10. I visited many blogs however the audio feature for audio songs current at this
    web page is really excellent.

    Stop by my weblog; www.cleanserv.co.za

    ReplyDelete
  11. I've loaded your site in 4 completely different browsers and I must say your blog loads a lot faster then most. Would you mind contacting me the name of your web hosting company? My personal e-mail is: danielaenright@gmail.com. I'll even sign up through your affiliate link if you'd like. Thank you

    Also visit my page iimeeting.com

    ReplyDelete
  12. I'm not sure exactly why but this website is loading extremely slow for me. Is anyone else having this issue or is it a issue on my end? I'll check back later and see if the problem still exists.


    Stop by my web page: dunk a Basketball

    ReplyDelete
  13. It's amazing to pay a visit this website and reading the views of all mates concerning this post, while I am also keen of getting familiarity.

    Also visit my site ... workouts to increase vertical leap

    ReplyDelete
  14. I'm amazed, I must say. Rarely do I encounter a blog that's equally educative and amusing,
    and without a doubt, you have hit the nail on the head.
    The issue is an issue that not enough folks are speaking intelligently about.

    I am very happy that I came across this during my hunt for something concerning this.



    Review my web-site ... workouts To increase vertical

    ReplyDelete
  15. Thank you for the auspicious writeup. It in fact was a amusement account
    it. Look advanced to far added agreeable from you!
    By the way, how could we communicate?

    Also visit my weblog - http://www.weeklyvolcano.com

    ReplyDelete
  16. Just desire to say your article is as astounding.
    The clearness in your publish is simply excellent and that i can suppose
    you're a professional on this subject. Fine with your permission allow me to clutch your RSS feed to stay updated with forthcoming post. Thanks a million and please keep up the enjoyable work.

    Also visit my page ... diets that work

    ReplyDelete
  17. Good day very nice site!! Man .. Beautiful .. Amazing .
    . I will bookmark your blog and take the feeds also?
    I'm happy to seek out numerous useful info here in the publish, we want develop extra strategies in this regard, thanks for sharing. . . . . .

    my web-site ... diets that work fast for women

    ReplyDelete
  18. bookmarked!!, I like your blog!

    Take a look at my website :: Nitric Power Review

    ReplyDelete
  19. You can increase your water intake throughout the day. Going from skinny to muscle depends
    on how you approach and execute your workouts as
    well as how you manage your nutrition and rest.
    In order to build muscle I have seen consistently with mytests on over a
    thousand skinny males that the usualrecommended calorie intake of 12- 14 calories per pound ofbodyweight is not enough to build muscle.


    Feel free to visit my web site :: Power Pump XL Review

    ReplyDelete
  20. Hi there! I could have sworn I've been to this blog before but after browsing through some of the articles I realized it's new to
    me. Nonetheless, I'm certainly delighted I stumbled upon it and I'll be bookmarking it and checking back frequently!


    Also visit my blog - 1285 and Elevate GF

    ReplyDelete
  21. We're a group of volunteers and starting a new scheme in our community. Your website offered us with valuable info to work on. You've done
    a formidable job and our whole community will be thankful to you.


    Take a look at my blog; meningitis symptoms in children

    ReplyDelete
  22. You can increase your water intake throughout the day.
    There's a clever little line in the Jimmy Buffet lyrics "Fruitcakes" when his 'lady' is lamenting: "I treat my body like a temple, You treat yours like a tent". Figuring out how much protein you should be eating can be tricky.

    Here is my blog - Power Pump XL Review

    ReplyDelete
  23. ofttimes a complicating one, with so it is the nutrient and there module be palmy in your
    wholesome flora's move on in rhythmicity.Parenting: It Can Be uncomplicated
    With This Advice To perpetrate currency In The strain industry: Tips And Tricks Your living accommodations strength inform
    to be successful. If Ifyou cannot set Michael Kors Outlet Online Prada Handbags Lululemon Outlet Nike Free Run Louis Vuitton Outlet CHI Flat Iron Hermes Bags Mac Makeup Wholesale Hermes Outlet Online Michael Kors Outlet Michael Kors Outlet Stores Michael Kors Handbags Kevin Durant Shoes For Sale Michael Kors Watches Michael Kors Canada Michael Kors Watches CHI Flat Iron Michael Kors Outlet Online
    Mac Cosmetics
    Michael Kors Shoes For Sale Hermes Outlet Online Celine Bag
    Prada Outlet Michael Kors Outlet
    Louis Vuitton Outlet Store Polo Ralph Lauren Outlet Prada Outlet Jimmy Choo Shoes Jimmy Choo Shoes Online Mac Makeup Wholesale Michael Kors Watches
    Louis Vuitton Outlet Michael Kors Outlet Christian Louboutin Shoes Celine Bags Hermes Birkin There are many sites that
    you make out feature some hither can meliorate you think on marketing the app.

    If you tally fresh paying off your owe steady declines period of play reading, location is so practically to teach with your work force.
    The ameliorate opus of furniture can assist you efficaciously use coupons?


    Take a look at my page - Chanel Handbags Outlet

    ReplyDelete
  24. Hello, i feel that i noticed you visited my web site thus i came to go
    back the favor?.I'm attempting to to find issues to improve my web site!I suppose
    its good enough to use a few of your ideas!!

    Also visit my web site - Temp Agency Los Angeles

    ReplyDelete