Lunch Time Bash Wednesday 24/3/10.
Tabata.
8x20sec on 10sec off. Lowest score of the 8 x20seconds counts. i.e. 12,12,11,12,12,12,11,9. 9 is the score that counts from that round. Try and get the highest score possible.
1) Pushups
2) Chinups
3) Thruster
4) Bent Over Rows
5) V-Sits.
Scores
Polici: 50
Joel: 48
Sue: 42
Tito: 57
Bob: 29
Jackie: 25
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