Monday, September 28, 2009

12 Week Challenge

Today saw the start of the 12 week challenge for Christmas. If you haven't already signed up and had your skinfolds taken then please do so. It is a great way to challenge yourself and see results in time for xmas.

Friday, September 18, 2009


Today sees Jess finish her "prac" hours at Fitnance. The team would like to thank her for all her efforts and I'm sure Joe will be glad to see go after all the punishment she has dished out. We hope to see Jess around the gym in the future running some more classes.

Weier - DNS

Chris competed for Australia in the 31-35 age group World Triathlon on the weekend. After finishing the race in around 20th the results came back with a DNS (Did Not Start). We are waiting to find out what the ruling is on the result.

Rocket takes Bronze

Rodney "Rocket" Hill took home the Bronze medal for his efforts in the Sprint Enticer last weekend at the Triathlon on the Gold Coast. Well done Rocket, keep up the training.

Friday, September 11, 2009

Chris in World Champs

Chris will be competing for Australia tomorrow in the Triathlon World Championships on the Gold Coast. He has been putting in the hours training hard in the pool, on the bike and at the track. Fitnance wishes him all the best and we know he will go a great job.

Friday, September 4, 2009

Friday Weights

Todays weights class took the tonnes of fun challenge. Results were:
Cameron 12.4 t
Averil 8.8 t
Leone 8.1 t
Sam 12.7 t
Gary 12.3 t
Bill 18.1 t
Henry 10.4 t
Parra 17.2 t
Tito 27.0 t

Fitnance on Facebook

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