Times were recorded for the following exercises.
15 Thrusters
30 Jump Chins
15 Burpees
* 1 KM Grind
12 Thrusters
20 Jump Chins
12 Burpees
* 500m Row
9 Thrusters
15 Jump Chins
9 Burpees
* 2KM Bike
12 Thrusters
20 Jump Chins
12 Burpees
* 50 Calories on Stepper
15 Thrusters
30 Jump Chins
15 Burpees
Trent(am) 27:28(mins)
Tito (pm) 32:57
Bill (am) 23:44
Tom (am) 26:46
Leone (am) 27:21
Jim (am) 27.30
Henry (am) 27:50
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