Mondays 6am Cardio class was 5 x 10 minute session on the Stepper, Grinder, Bike, Rower and Treadmill.
Results were:
Leone 773 calories
Bill 833
Tom 979
Mike 716
Judy 416
Parra 418
Jim 753
Group total 4888 calories
Well done team, keep up your hard work.
Happy Birthday Leone! Wishing you and Will all the best. Hey! What's the story Tommy must be getting soft, he didn't even reach a 1000 cals....Cheers, Cameron.
ReplyDeleteHappy Birthday Leone!
ReplyDeleteWhat's with Tom?! He must be getting soft I'm sure he'd have cracked the ton.
Cheers,
Cameron