6000m on Bike L4
3500m on Grinder L2
3000m on Rower L4
Between the 3 exercises you had to do 50 abs and 50 push up
Results were:
Jackson 35.46 mins
Tiff 38.32
Jess 41.21
Anthony 34.49
Harry 39.36
Phil 38.25
Adam 35.07
Tom 41.54
Matt 43.51
Cory 40.03
Sam 39.20
Justin 36.55
No comments:
Post a Comment