Monday, July 23, 2012

10 week Winter Challenge (Week 5) - Testing!

The Fitnance Winter Challenge is going well with all participants logging some great workouts and progress so far.

A reminder that this week is the halfway point in the 10wk challenge. We will be performing the same fitness tests we did in week 1 to see how you are travelling on your way to your goals. Based on these results we can tweak your program if need be to help speed the progress towards your health and fitness goals.

See Fitnance staff any time this week to take you through the fitness tests to see how you're going!

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