Children’s Program
Fitnance is in the process of creating weekly programming for children between 5 and 15 years. The concept aims to develop holistic health and fitness components relative to the age group. Such foci include balance, hand-eye coordination, general strength, agility, and general well-being.
The duration of the sessions will be 45 to 60 minutes depending on the age group. There will be two groups which will be divided according to age (5-10, 11-15) and the activity sessions will be generated around specific focus points.
The programming is currently underway, so watch this space for updates!
Jess
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