12 Week Teams Challenge. Week 10 Results

Team Lace Modelling.
Week 10 Results

Team Chris
Sessions: 62/63
Points: +12
PROGRESS: +83

Team Tanya
Sessions: 33/40
Points: +6
PROGRESS: +77

Team Lace
Sessions: 39/40
Points: +11
PROGRESS: +77

Team Lala
Sessions: 20/23
Points: +1
PROGRESS: +30

Team Jenna
Sessions:19/31
Points: -1
PROGRESS: +39

12 Week Teams Challenge. Week 9 Results

Week 9 Results

Team Chris
Sessions: 61/63
Points: +13
PROGRESS: +71

Team Tanya
Sessions: 45/40
Points: +12
PROGRESS: +71

Team Lace
Sessions: 41/40
Points: +10
PROGRESS: +65

Team Lala
Sessions: 17/23
Points: +1
PROGRESS: +29

Team Jenna
Sessions:24/31
Points: +7
PROGRESS: +40

12 Week Teams Challenge: Week 8 Results

Week 8 Results
Martin "Armstrong" Corkery, Andrew and Train Eating up the Gold Coast Ride.
Team Chris
Sessions: 61/63
Points: +7
PROGRESS: +58

Team Tanya
Sessions: 41/40
Points: +8
PROGRESS: +59

Team Lace
Sessions: 39/40
Points: +10
PROGRESS: +55

Team Lala
Sessions: 12/23
Points: +2
PROGRESS: +28

Team Jenna
Sessions:24/31
Points: +3
PROGRESS: +33

2XU Run Group. 15/12/10. Musgrave Park

name........800.....400.....800.....400.....800.....400....Total
Brenda..3.46....1.42....3.49......1.49....3.49.....1.50....16.45
Drew......3.38....1.40....3.55.................3.47.....2.04...15.04
Steve.....3.14....1.27.....3.12.....1.25.....3.17....1.37....14.12
Woody...3.38....1.34....3.25......1.32.....3.23....1.32....15.04
Lou........3.14.....1.29....3.06......1.23....3.06....1.24....13.42
Elaine...3.43.....1.36.....3.32.....1.35.....3.23....1.32....15.35
Lauren..3.37....1.36.....3.36......1.36....3.23....1.29....15.28
Elle........3.37.....1.34.....3.36.....1.34.....3.32....1.32....15.45
Kahlee..3.48....1.42.....3.33......1.51.....3.49....1.46....16.48
Mark.....3.24....1.32.....3.18......1.23.....3.19.....1.22....14.30
Jarred..2.38.....1.13.....2.36.....1.11......2.27.....1.04....11.15
Lisa.......3.52....1.44.....3.47.....1.49.....3.36.....1.32....16.33

BodyScience Job In Perth

BodyScience Job in Perth
Body Science connects consumers with lifestyle solutions via sports nutrition and sports compression. You can be part of a team that presents exciting new products and services from our growing portfolio of products.
BodyScience are currently seeking an energetic and success-motivated sales professional to sell products in Western Australia. They provide the proven winner with state-of-the-art training, a territory with strong growth potential, a great work environment and a comprehensive benefits package including:

Base Salary of $45K
Targeted earnings of $67K
Motor vehicle, Mobile Phone and
reimbursement for travel expenses
Fully paid sales training - You will receive
instructor-led training in one of our training
facilities and on-the-job training.
Excellent opportunity for advancement

This job involves travelling throughout the whole of Western Australia and has no supervisory responsibilities.

Duties include but are not limited to the following:
Achieve agreed sales objectives within the allocated territory
Undertake promotions & attend various trade shows
Ensure customers are treated in positive & professional manner


If you're a focused sales striker or have a strong desire to be in outside sales, motivated, energetic and driven to succeed in a fast-paced, dynamic environment, then we are looking for you. Don't miss this exciting opportunity to get connected with Body Science.

Body Science would like to Thank all applicants in advance, only those short listed for an interview will be contacted.

Personal Trainer Job.

Best Practice Personal Training looking for Personal Trainer.
An opportunity has come up for the right person to join the Best Practice Personal Training team in the Fortitude Valley Studio.

You will be working for a boutique style studio operating right in the middle of the Valley. We are unfortunately losing our full time instructor and now looking for someone special to fit this role with a view for managing the studio within 1-2 years and other immediate opportunities which will make this an interesting job to be in.

The owner is prepared to train the right person over the next 1-2 years to move from full time trainer to full time manager. But don't worry this role will still involve hands on training so you will never lose touch with client contact.

The existing and immediate role however is for a full time gig. 38 hours per week, split shift. 5.30am starts and 7.30pm finishes and Saturday morning work. This will really suit someone who lives close by as the split shift is not for the squeamish. Ideally you are someone who has boundless energy and will see opportunity galore in this role.

The salary range is 45-55K+ depending on experience. There will training in development as part of this role as well. I believe in having fun, doing the job to the highest level and continual learning as life is better that way.

I have three part time trainers and am looking for the 'one' to take the full time role and run with it.

You can check out our website and get a feel for how we are a little different. www.bestpracticept.com.au







Anthony Gillespie
Owner
Best Practice Personal Training
0416116682

Personal Trainer Job.

Gladstone PT Job.
A position has become available in a busy expanding private practice in Gladstone at Gladstone Physio and Fitness.

Gladstone is an industrial and sporting town that is set to explode with expansion and development of the industry.

The practice is the benchmark physio in town and is the longest established (30 years+).

Currently operating with 4 full time physio's, 2 massage therapists, an acupuncturist, a psychologist, a diabetes educator and a podiatrist. Fully equipped gym complete with large pilates studio, 2 personal trainer's and a gym instructor. The gym runs pilates and circuit classes, with boot camp soon to commence.

Experience would be preferred however new grads are welcome to apply. An interest in pilates is a must. Enthusiasm and endeavour are a must, along with a genuine need to achieve positive outcomes. The applicant needs to be comfortable working in a team environment whilst also being happy to work autonomously.

An attractive remuneration is available with the potential to earn $100k+ a year. The option to purchase a share in the business down the track is a possibility for the right person.

Position start time is in Jan/Feb 2011. Please send resumes to admin@physioandfitness.com.au


Nathan Smith
Gladstone Physio and Fitness
07 4972 3244

Group Fitness Instructor Job

AJ's Sports Complex is seeking Group Fitness Instructors in:
Body Attack
Body Combat
Body Pump
Body Vive
Abs, Butts & Thighs
Zumba
For your dedication and hard work to boost class numbers and make your classes fun we will reward you with above award wage and free membership to the centre

PT Job

Workout 24/7 Health Club is looking for a Personal Trainer with a passion and understanding for the industry.

They offer an fantastic opportunity to secure a large client base and the freedom to train them anytime of the day or night. You will receive a generous rent free period and be offered paid regular casual gym hours. Other forms of income are in the form of Fitness Testing, Nutritional Consultations and Lifestyle Coaching. Full training will be provided.

Here’s what you need:
A Certificate III & IV in Fitness
A Current First Aid qualification
An ABN and the necessary insurance cover
Have at least 12 month experience
Must be reliable and prepared to commit for minimum 12 months
Must be motivated and be a great communicator
Share our passion for the industry

Apply to.


Steve Browning
Club Owner/Manager
Workout 24/7 Health Club
3/657 Deception Bay Rd
Deception Bay
Email: admin@workout247.com.au
Phone: 0402 880 125

Borys. Where is Your Seat?

Busselton Ironman Results

Fitnance would like to congratulate Adri-Anne Scholtes, Kristy Harnett and Melanie Gillespie for their outstanding performance at the Busselton Ironman.
Adri-Anee Scholtes - 11:44:25 (13th in her category)
Kristy Harnett - 11:31:14 (18th in her category)
Melanie Gillespie - 11:48:38 (15th in her category)

We would also like to congratulate Steve Kanowski with his performance at the Bribie Island Triathlon with a time of 1:31:48 (49th out of 392 participants)

Personal Trainer Job.

Drive Fitness provides personal training and group fitness in Brisbane. Drive Fitness has 3 personal training studios located in Tarragindi, Mt Gravatt and now Seven Hills. They also have 3 boot camp locations in Moorooka, Holland Park and Camp Hill.

http://www.drivefitness.net/

Drive Fitness has an opportunity for an enthusiastic trainer to join the team. The option to work between multiple studio locations or just at one studio is available.

This position offers:
•An existing, already established boot camp
•An existing, already established client base
•The scope to be involved in the ongoing management of the new personal training studio
•Ongoing support and training by experienced personal trainers
•Ongoing new clients for YOU provided by the efforts of management
•NO rent system structure now or ever, we work as a team
•An attractive hourly rate of >$30/hr with the addition of bonuses and management roles

Duties include the planning and running of personal and group fitness sessions. Management opportunities also available to the right applicant.

Required Qualifications and Experience:
•Cert 3 and 4 in Fitness and Personal Training
•Apply First Aid
•Previous fitness related experience would be helpful but not necessarily required if willing to learn

Required Personal Qualities:
•Keen to build client base and build a fitness career
•Enthusiastic to be involved in client's fitness goals and your own fitness training
•Great communication skills and ability to build rapport
•Friendly and supportive

Please apply by contacting David.
Email your resume to dave@drivefitness.net or call 0402 358 127.




David Eggins (Manager)
Drive Fitness
Phone. 0402 358 127 or 3397 3779
email. dave@drivefitness.net

Kids Trainer Job

Kids Trainer Job. PHYSI KIDS
Paying $28 to $33 per class depending on enrolments.Paying $20 per class during 2 weeks of training
Employee incentives and bonuses offered throughout the year
Own car necessary (tax deductible)
Blue suitability card necessary
Fit and healthy applicants
Plenty of ongoing support
Uniforms and equipment are provided at no cost to you
Programming done for you
Brief report writing once a year
Small class size (not exceeding 12)
Children aged 2 1/2 to 5 years
Every day is different

PHYSI KIDS is seeking a bubbly, motivated, and honest person with great communication skills, to work on Brisbane's south east.

We will thoroughly train you to instruct sports classes within child care centres. You will also monitor attendance and payments of your enrolled children.

Position available to start on the 10th of January 2011.

21 classes per week, Monday to Friday.

You will teach 3 to 5 classes per day, and each class is only half an hour in length!

Visit www.physikids.com

Please apply by clicking the 'apply' button, or send your application via email to physikids@hotmail.com

Kayleen Tolley (Physi kids Owner)
0412 083 186

Group Fitness Instructor Wanted

New Dolphins Health Precinct is opening early 2011.
They are seeking
CASUAL AQUA & GROUP FITNESS INSTRUCTORS

Essential Requirements:
•Minimum Certificate III in Fitness
•Fitness QLD registration
•Current Insurance
•Senior First Aid

Please apply to:
groupfitness@dolphinshealthprecinct.com.au
Note: applicants must be available to start mid January 2011.
Applications close December 12th 2010.

Power Bands and Bracelets: Do they work?

What is a power bracelet?
Power bracelets are simply a bracelet containing either a magnet or composed of materials such as copper or titanium. Power bands contain Mayer holograms that supposedly resonate with your body’s natural frequency. Power bracelet/band usage has recently been on the rise due to their claim to “regulate the body's natural electric currents through cell ionization, thereby promoting muscle relaxation and providing relief from pain, stress and fatigue and improving blood circulation”. Quite a bold claim in light of the very vague description we are given in how it works.

Cell ionisation, what does this mean?
Cell ionisation can refer to a couple of definitions. One refers to the splitting apart of the molecular structure of the cell. This in itself is dangerous as cells undergoing ionisation can potentially be permanently damaged. The other is the effect on the regulation and exchange of ions (K+, Na+, Cl-) between the cell membrane and extracellular fluid. If magnetic bands are meant to improve performance the first definition is very unlikely. As for the second definition, there is little to no research that explains a relation between a power bracelet and its affect on these systems.

Is there any research supporting power bracelets?
Other then testimonials from sports stars in various disciplines, which are simply subjective, there is not much to go by in terms of research. Opinions are generally of the consensus that the bands create a placebo effect. The closest associated research is related to magnetic therapy and arthritis and even then results suggest that improvements were nothing more than a placebo effect. Since power bracelets/Bands are a reasonably new “technology” more research certainly needs to be done. In particular randomised trials should be of particular use in identifying a definite placebo effect. Specific research should also be done on the cellular reactions to various bands to see if there is indeed an improvement in ion regulation within cells. This will be more useful rather than having a claim that it “optimises the body’s natural energy flow”.

So is it worth wearing one?
At this point in time power bracelets/bands are a bit in the dark but the general opinion at this point is they do nothing more than promote a placebo effect. However in saying that the placebo effect is still a positive one and any improvement in performance is good. In my opinion I would take it as a grain of salt at this point until better research is done. The bands do no harm so there is no issues in wearing one the only question is are you willing to spend $60+.