Fitnance Education: Fitnance Running Group

Friday, February 19, 2010

Fitnance Running Group

Mona Fartlek
2x90sec hard/easy
4x60sec hard/easy
4x30sec hard/easy
4x15sec hard/easy

Fitnance at 12:21 PM

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About Fitnance

Fitnance: Fitnance specialises in the delivery of Certificate III and IV in Fitness, Sports Specific Coaching, Group fitness sessions, Personal training, Corporate training, specialised training programs and coaching for schools, Teacher Workshops, CEC Point Workshops and DVD's

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